Diabetes, Lifestyle Changes, Weight Loss
Historians believe our ancient ancestors practiced intermittent fasting naturally, as food sources and daylight were limited. Our earliest ancestors did not have a refrigerator or cupboard to open in the morning to get their food. They probably had to get up and move...
Diabetes, Health Care, Obesity
Extensive research over the past half century has shown that curcumin, a component of the golden spice turmeric (Curcuma longa), has some promising effects. Promising effects have been observed in patients with various pro-inflammatory diseases including cancer,...
Diabetes, Obesity, Weight Loss
Metabolic syndrome is a health problem that is finally getting more attention. This is due to the COVID-19 pandemic putting the obesity epidemic once again into the spotlight. Data reveals that obesity or metabolic syndrome (several risk factors in addition to...
