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Health Risks are Linked to Obesity

Health Risks are Linked to Obesity

Lifestyle Changes, Obesity, Weight Loss

Many people do not realize that obesity is considered a chronic disease.  Chronic diseases are defined broadly as conditions that last 1 year or more and require ongoing medical attention or limit activities of daily living or both. Obesity is generally defined as...
Everyone has an Individualized Carb Number for Weight Loss

Everyone has an Individualized Carb Number for Weight Loss

Diabetes, Health Care

There is no “magic bullet” for successful weight loss, but finding out and keeping to your daily individualized carbohydrate number for weight loss works pretty well!  Your individualized carbohydrate number for weight loss is based on a percentage of your assessed...

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