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Fitness – If You Can Do It, Do It, Forget Your Age!

Fitness – If You Can Do It, Do It, Forget Your Age!

General Health, Lifestyle Changes, Weight Loss

Having worked as a Registered Dietitian for more than 25 years in both hospitals and now my own practice, I have seen both types of approaches dealing with high blood pressure, high cholesterol, obesity and of course pre-diabetes and diabetes type 2. I have seen...
How to Better Manage Your Chronic Disease

How to Better Manage Your Chronic Disease

General Health, Lifestyle Changes

Do you have a chronic illness? A chronic illness or disease is a health condition that lasts more than one year and causes functional restrictions or requires ongoing monitoring or treatment. Chronic diseases are among the most prevalent and costly health conditions...

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Website developed by Theresa Kibler.