Diabetes, Lifestyle Changes, Weight Loss
It is Your Health and Your Choice®! Choose Health! As a Registered Licensed Dietitian, I am always going to recommend a more holistic approach such as diet and lifestyle changes first, or in addition to any prescription drug you decide to take. You should...
Diabetes, General Health, Health Care, Lifestyle Changes, Weight Loss
Functional Foods are foods that have a potentially positive effect on health beyond basic nutrition. National nutrition guidelines stress the importance of consuming a wide variety of food. Good old fashion oatmeal is an example of a functional food because it...
