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Use Movement, Yoga, Meditation and Massage to Improve Diabetes

Use Movement, Yoga, Meditation and Massage to Improve Diabetes

Diabetes, Health Care, Lifestyle Changes

Typically, when people with diabetes think of things that raise their average blood sugar they often think of carbohydrates and being overweight. Stress, pain, poor sleep, depression and lack of movement can all contribute to higher blood sugar levels. The higher the...

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